Weigh In record (no journal entry) for 17 May 2024
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169.6 lb
Lost so far: 0 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2024:
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1925 kcal
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Fat: 58.58g | Prot: 95.18g | Carb: 259.75g.
Breakfast: Earthbound Farm Organic Triple Berry Blend, Banana, GNC Pro Performance 100% Whey Protein - Vanilla Cream, Lactaid 100% Lactose Free Lowfat Milk, Ginger (Ground). Lunch: Pita Krunch Bar-B-Que Pita Chips, French's Classic Yellow Mustard, Boar's Head Corned Beef Top Round, Kroger Gourmet Onion Rolls. Dinner: Giovanni Rana 5 Cheese Tortellini, Delallo Sun-Dried Tomatoes, Dole Baby Spinach. Snacks/Other: H.K. Anderson Peanut Butter Filled Pretzel Nuggets, The Madelaine Chocolate Company Solid Milk Chocolate Bunny, Better Made Special Old Fashion Licorice. more...
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gaining 0.6 lb a week
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