Weigh In record (no journal entry) for 17 May 2024
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119.5 lb
Lost so far: 49.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2024:
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522 kcal
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Fat: 15.87g | Prot: 41.49g | Carb: 54.46g.
Breakfast: Kaffee mit Milch. Dinner: Erdbeeren, Magerquark, Gurkensalat, Aufbackbrötchen, Gebratene Hähnchenschenkel (Haut gegessen). more...
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losing 4.6 lb a week
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Frau268's weight history
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