Weigh In record (no journal entry) for 15 May 2024
|
171.5 lb
Lost so far: 21.8 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2024:
|
1343 kcal
|
Fat: 72.81g | Prot: 66.65g | Carb: 102.74g.
Breakfast: REWE Bio Hafermilch, Kaffee. Lunch: Yokebe Yokebe Classic, Chiquita Banane. Dinner: REWE Tomaten-Mozzarella-Sauce, Gut & Günstig King Prawns Garnelen Natur, Reis-fit Feelgood Linsen mit Reis & Gemüse. Snacks/Other: REWE Beste Wahl Eiersalat mit Schnittlauch. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sassaengel's weight history
|