Frau268's Journal, 15 May 2024

Weigh In record (no journal entry) for 15 May 2024
120.6 lb Lost so far: 48.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2024:
623 kcal Fat: 13.56g | Prot: 67.02g | Carb: 62.01g.   Breakfast: Kaffee mit Milch. Dinner: Gut & Günstig Putenschnitzel Paniert, Nadler Farmersalat, Nutrition Discount Whey Protein Kokos, Apfelsinen, Erdbeeren, Magerquark. more...
1739 kcal Activities & Exercise: Garmin - 24 hours. more...
gaining 1.5 lb a week

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