rochellj's Journal, 14 May 2024

Good morning, everyone. Below is what I've found to be true as I continue to fluctuate between 142 and 143. My body shape is changing. I'm trying not to get discouraged by my weight not going down, so when I look in the mirror, I like what I see and I love how I feel. Stronger and with more energy. Don't weigh myself!!! Just keep pushing!!!
142.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
steady weight

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