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This cold I have is kicking my butt. I wanted to start the gym full force this week and all I can do is cough . I did however manage to take a mile leisure walk yesterday but not what I really had in mind. Hopefully I can get there today and complete a real workout. I have been able to be good about the no fast food . I have had no fast food since last Sat the 26th..
Diet Calendar Entry for 31 August 2011:
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1388 kcal
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Fat: 51.56g | Prot: 72.01g | Carb: 161.93g.
Breakfast: olive oil mayo, hard boiled eggs, wheat toast. Lunch: wheat toast, large hard biloed eggs. Dinner: green beans, steak fries, tuna steak. Snacks/Other: cheddar rice cakes, fat free snack pack chocolate pudding, cheddar mini rice cakes. more...
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