Frau268's Journal, 13 May 2024

Weigh In record (no journal entry) for 13 May 2024
120.6 lb Lost so far: 48.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2024:
547 kcal Fat: 2.52g | Prot: 68.41g | Carb: 58.73g.   Breakfast: Kaffee mit Milch. Dinner: Milbona Skyr Pur 0,2% Fett, Hähnchenbrustfilet, Brokkoli, Reis (Gekocht). more...
1753 kcal Activities & Exercise: Garmin - 24 hours. more...
losing 3.1 lb a week

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