Weigh In record (no journal entry) for 11 May 2024
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149.2 lb
Lost so far: 56.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2024:
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968 kcal
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Fat: 29.72g | Prot: 56.39g | Carb: 123.36g.
Lunch: Sukhi's Organic Lemon Rice, Stonefire Mini Naan Original, Sukhi's Roasted Tomato Curry with Kale & Garbanzos, Sukhi's Chicken Tikka Masala, Dole Bananas, Garden of Life Collagen Creamer, Bella Baby Bell Peppers, Spinach , Kirkland Signature Eggs, San Luis Sourdough Sourdough Sliced Bread. more...
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losing 0.1 lb a week
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misChelle__'s weight history
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