Franky225's Journal, 10 May 2024

133g Kale / 103g Grape Tomatoes / 138g Canned Diced Tomatoes / 133g Egg Whites / 15ml Bragg / 4g Olive Oil / Sriracha

Diet Calendar Entries for 10 May 2024:
1407 kcal Fat: 36.98g | Prot: 103.05g | Carb: 177.75g.   Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Dad’s biscuits, Kirkland Signature Egg Whites, Coffee, Tomatoes, Good & Gather Chopped Kale. Lunch: Carry's Sugar Free Low Calorie Syrup , Publix Dry Roasted Lightly Salted Peanuts, Purely Frozen Organic Riced Cauliflower, Post Grape-Nuts Cereal, Chobani Nonfat Plain Greek Yogurt (170g), Spectrum Chia Seeds, Apples . Dinner: Kirkland Signature Extra Virgin Olive Oil, Bragg Liquid Aminos Soy Protein Seasoning, Kirkland Signature Egg Whites, Kirkland Signature Organic Diced Tomatoes, Good & Gather Chopped Kale, Grape Tomatoes. Snacks/Other: Carry's Sugar Free Low Calorie Syrup , Publix Dry Roasted Lightly Salted Peanuts, Apples , Purely Frozen Organic Riced Cauliflower, Post Grape-Nuts Cereal, Chobani Nonfat Plain Greek Yogurt (170g). more...
1633 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
That looks delicious! 
10 May 24 by member: Diana 1234
Looks fresh and delightful! Thanks for mentioning the ingredients, always inspires me to try new things. 
11 May 24 by member: Sidnay123
Enjoy! 
11 May 24 by member: -MorticiaAddams

     
 

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