I started on January 1 and have been doing pretty well since then. The only sugar I have had was one last mincemeat turnover on New Year's Day and then I threw the rest away!
Diet Calendar Entries for 06 January 2016:
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301 kcal
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Fat: 17.51g | Prot: 6.00g | Carb: 36.19g.
Breakfast: Simple Truth Cashew Butter Smooth, Banana, Coffee. more...
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2307 kcal
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Activities & Exercise:
Skiing (cross country) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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