Podkayne52
Joined June 2014
Posts
17
Following
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Weight History

Start Weight
158.0 lb
Lost so far: 8.5 lb

Current Weight
149.5 lb
Performance: losing 2.0 lb a week

Goal Weight
140.0 lb
Still to go: 9.5 lb

Podkayne52's Weight History


Podkayne52's Cookbook

cals: 201kcal | fat: 14.04g | carbs: 10.26g | prot: 10.71g
Cinnamon Breakfast Muffin
A quick breakfast muffin that's good for Phase 1 of South Beach diet.
view complete cookbook