Weigh In record (no journal entry) for 06 May 2024
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170.0 lb
Lost so far: 50.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2024:
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951 kcal
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Fat: 33.11g | Prot: 31.97g | Carb: 135.35g.
Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Torani Sugar Free Coconut Syrup, Honey, Maxwell House Breakfast Blend, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Quaker Life Cereal - Cinnamon. Lunch: Sargento Colby Jack Cheese Sticks, Sensible Portions Veggie Puffs White Cheddar. Dinner: Big Mac Salad. Snacks/Other: Bananas . more...
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losing 2.0 lb a week
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