Mforest3's Journal, 30 August 2011

Starting over! Surgery really packed the lbs on!
226.0 lb Lost so far: 0 lb.    Still to go: 76.0 lb.    Diet followed N/A.

Diet Calendar Entries for 30 August 2011:
1068 kcal Fat: 64.83g | Prot: 94.97g | Carb: 22.44g.   Breakfast: Equal, Half &half, egg, bacon. Lunch: Cucumber, Chicken breast. Dinner: Pam spray, Zucchini, Vinegar, green onion, Lettuce, Chicken. Snacks/Other: Egg whites. more...
3186 kcal Activities & Exercise: Sitting - 4 hours, Walking (moderate) - 3/mph - 30 minutes, Housework - 3 hours, Sleeping - 16 hours and 30 minutes. more...
gaining 0.5 lb a week

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