Weigh In record (no journal entry) for 06 May 2024
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210.0 lb
Lost so far: 16.1 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2024:
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1330 kcal
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Fat: 74.39g | Prot: 51.14g | Carb: 110.96g.
Breakfast: Hormel Black Label Bacon Original, Great Value Whole Milk, Bolthouse Farms 100% Carrot Juice. Lunch: Publix Egg Salad, Whole Foods Market Whole Wheat Pita. Dinner: Real Appeal One-Pot Spaghetti Squash and Meat Sauce, Calavo Avocado. Snacks/Other: Triscuit Crackers Original, Jessica's Brick Oven Banana Nut Bread. more...
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gaining 0.9 lb a week
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Polaf's weight history
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