Weigh In record (no journal entry) for 30 August 2011
|
172.2 lb
Lost so far: 0 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 August 2011:
|
1771 kcal
|
Fat: 72.47g | Prot: 59.00g | Carb: 162.88g.
Lunch: Diet Cherry Chocolate Soda, Potato Chips (Salted), American Cheese, Cos or Romaine Lettuce, Yellow Mustard, Regular Mayonnaise, Turkey, Millet Bread. Dinner: Pasta Joy Ready Brown Rice Pasta - Fettucini Style with Rice Bran. Snacks/Other: pb gf cookie, Rice Wine. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KateFirth's weight history
|