Weigh In record (no journal entry) for 03 May 2024
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184.6 lb
Lost so far: 21.5 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2024:
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1487 kcal
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Fat: 52.40g | Prot: 150.13g | Carb: 107.25g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Baked Breaded or Battered Flounder. Dinner: Great Value Bottled Water (Bottle), Oh Yeah! One - Maple Glazed Donut, Dannon Oikos Triple Zero - Banana Creme, Apples . more...
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losing 1.4 lb a week
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oceanladyjulia's weight history
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