Weigh In record (no journal entry) for 03 May 2024
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169.6 lb
Lost so far: 0 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2024:
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1987 kcal
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Fat: 65.24g | Prot: 94.73g | Carb: 258.56g.
Breakfast: Earthbound Farm Organic Triple Berry Blend, Ginger (Ground), Lactaid 100% Lactose Free Lowfat Milk, Banana, GNC Pro Performance 100% Whey Protein - Vanilla Cream. Lunch: Riceland White Enriched Long Grain Rice, La Choy General Tso's Chicken. Dinner: Johnsonville Sweet Italian Sausage, Meijer Brioche Hot Dog Buns, Ore-Ida Golden Crinkles French Fried Potatoes, Cooked Green Peppers and Onions (Fat Added in Cooking), French's Classic Yellow Mustard, Heinz Tomato Ketchup. Snacks/Other: Chobani Greek Yogurt Raspberry on The Bottom. more...
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gaining 1.0 lb a week
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