Date started: 29 Jul 12

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 190.8 lb
21 Dec 12	179.6 lb	Reasonably Well
13 Dec 12	180.6 lb	Reasonably Well
12 Dec 12	181.2 lb	100%
11 Dec 12	181.6 lb	100%
07 Dec 12	183.2 lb	Reasonably Well
01 Dec 12	184.0 lb	Poorly
29 Sep 12	180.0 lb	Reasonably Well
23 Sep 12	182.0 lb	Reasonably Well
11 Sep 12	182.4 lb	Reasonably Well
08 Sep 12	183.0 lb	Reasonably Well
05 Sep 12	183.8 lb	Reasonably Well
02 Sep 12	184.0 lb	Reasonably Well
26 Aug 12	184.0 lb	Reasonably Well
24 Aug 12	184.2 lb	Reasonably Well
23 Aug 12	184.6 lb	Reasonably Well
22 Aug 12	185.0 lb	Reasonably Well
12 Aug 12	186.8 lb	Reasonably Well
10 Aug 12	187.8 lb	Reasonably Well
01 Aug 12	188.8 lb	Reasonably Well
30 Jul 12	189.4 lb	Reasonably Well
29 Jul 12	190.8 lb	Not Applicable

Date started: 05 Jun 12

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 201.0 lb
Induction Phase:
19 Jul 12	192.6 lb	Reasonably Well
03 Jul 12	193.8 lb	Reasonably Well
01 Jul 12	194.8 lb	Reasonably Well
13 Jun 12	196.5 lb	Reasonably Well
12 Jun 12	197.5 lb	Reasonably Well
11 Jun 12	198.5 lb	Reasonably Well
08 Jun 12	199.0 lb	Reasonably Well
05 Jun 12	201.0 lb	Not Applicable