DirtRoadDevil's Journal, 30 April 2024

Weigh In record (no journal entry) for 30 April 2024
230.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2024:
2335 kcal Fat: 143.64g | Prot: 157.81g | Carb: 114.54g.   Breakfast: Egg, Great Value Chuck Pot Roast. Lunch: Hillshire Farm Lit'l Smokies Smoked Sausage. Dinner: Great Value Chuck Pot Roast. Snacks/Other: Oreo Double Stuf Sandwich Cookies. more...
gaining 0.9 lb a week


Comments 
Start over, let's go. We've all been here! Glad you're back 
02 May 24 by member: jenjabba

     
 

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