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mm, that's not too bad actually, 5lb since 30th november. the amount of rubbish i ate over christmas and beverages too, but today is the beginning of the year, and i hope to succeed this year.
Diet Calendar Entry for 04 January 2016:
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244 kcal
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Fat: 3.78g | Prot: 9.99g | Carb: 41.66g.
Breakfast: Morrisons Semi-Skimmed Milk, Tesco Cornflakes. more...
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