mewgirl's Journal, 29 April 2024

17W5D
187.3 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2024:
2077 kcal Fat: 115.85g | Prot: 64.52g | Carb: 205.30g.   Breakfast: Wawa Red Grapes. Lunch: Salad Mate Spicy Mayo, Fried Egg , Spring Hill Jersey Cheese Organic Colby Jack Cheese, Classic English Muffin. Dinner: Archer Farms Garlic Aioli, Daisy Light Sour Cream, Sweet Onions , Cooked Carrots, Roasted Potato, Corned Beef Brisket (Cured). Snacks/Other: Ava's Lemonade, Ghirardelli Chocolate Squares Dark Chocolate & Raspberry, Ferrero Ferrero Rocher Fine Hazelnut Chocolates . more...
2481 kcal Activities & Exercise: Standing - 4 hours and 14 minutes, Walking (moderate) - 3/mph - 10 minutes, Resting - 11 hours and 36 minutes, Sleeping - 8 hours. more...
gaining 1.3 lb a week



     
 

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