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Day 2 of getting on track. It's so hard to follow a diet on my days off from work. Any time I feel bored, I automatically go to the fridge or cupboard and look for something to snack on. I have been fighting urges to snack all day! Hopefully this gets easier in the coming days.
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327.0 lb
Lost so far: 0 lb.
Still to go: 152.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2016:
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2595 kcal
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Fat: 109.16g | Prot: 78.50g | Carb: 336.13g.
Breakfast: Silk Light Almond Milk, General Mills Wheaties Cereal. Lunch: Skippy Creamy Peanut Butter, Celery, Beef & Tomato Macaroni Soup. Dinner: Knorr Rice Sides - Steak Fajitas, Totino's Combination Crisp Crust Party Pizza. Snacks/Other: Reese's Peanut Butter Cups (King Size), Hunt's Sugar Free Chocolate Pudding Snack Pack, Lindt Lindor Truffle Balls, Pretzels. more...
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steady weight
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