Weigh In record (no journal entry) for 03 January 2016
|
125.0 lb
Lost so far: 8.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 January 2016:
|
466 kcal
|
Fat: 26.67g | Prot: 23.84g | Carb: 34.09g.
Breakfast: Skippy Creamy Peanut Butter, Ovaltine Rich Chocolate Mix, Maple Syrup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nature's Intent Organic Chia Seeds, Egg Beaters All Natural 100% Egg Whites, Brie Cheese. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
leelabean's weight history
|