-Millan-'s Journal, 28 April 2024

560 kcal, lunch, lax, ruccola, purjolök, vindruvor, stjälkselleri, crispy chili in oil

Diet Calendar Entries for 28 April 2024:
1610 kcal Fat: 72.81g | Prot: 85.20g | Carb: 134.80g.   Breakfast: Arla Mjölk 3%, ICA Havregryn, Dala Ägg Ägg, Äpple, Svartpeppar, Kiwi, ICA Ruccola, ICA Handskalade Stora Räkor i Lake, Arla Keso Naturell 4%, Ryvita Sesame Rye. Lunch: Vindruvor (Röd eller Grön, Europeisk Typ Sorter som Thompson Kärnfria), Lao Gan Ma Crispy Chili In Oil, ICA Stjälkselleri, ICA Ruccola, Purjolök, ICA Laxfilé. Dinner: Vispgrädde, Fruktvin eller Likör, Baileys Baileys, Kaffe, Max Pommes Frites (Mellan), Musselsoppa. more...
1857 kcal Activities & Exercise: Google Fit - 24 hours. more...

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