sw_lana_'s Journal, 27 April 2024

Cod filet for lunch with a salad (kale+spinach, shrimps, lemon juice)

Diet Calendar Entry for 27 April 2024:
1083 kcal Fat: 38.86g | Prot: 123.58g | Carb: 50.66g.   Breakfast: Silk Almond For Coffee, Dom Reserve Smoked Salmon, President Emmental Cheese, Egg, Kirkland Signature Frozen Mixed Vegetables Normandy-Style. Lunch: President's Choice Cooked Peeled Pacific White Shrimp, Martelli White Truffle Oil, Baby Spinach, Kale , Pacific Cod . Snacks/Other: 2% Fat Milk, Optimum Nutrition 100% Whey Double Rich Chocolate. more...

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Comments 
This right here looks sooo scrumptious 😋 
27 Apr 24 by member: Streetfighterdimples
Looks amazing. It could pass for a restaurant meal. You have the magic touch! 
28 Apr 24 by member: melmolly65
Looks delicious and very healthy ! 
28 Apr 24 by member: ritacath1
Thank you so much y'all! I am trying to make myself enjoy the healthy food, I guess a little extra effort to make your food look nice should make a difference!  
28 Apr 24 by member: sw_lana_

     
 

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