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extraordinary solitude ministry water only fast
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215.5 lb
Lost so far: 14.5 lb.
Still to go: 40.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2024:
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1061 kcal
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Fat: 61.53g | Prot: 55.32g | Carb: 72.31g.
Breakfast: Scrambled Egg , Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Lunch: Ham and Cheese Sandwich with Lettuce and Spread. Dinner: Taco Street Beef Street Tacos. more...
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losing 23.1 lb a week
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