Weigh In record (no journal entry) for 24 April 2024
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184.6 lb
Lost so far: 21.5 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2024:
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964 kcal
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Fat: 16.36g | Prot: 83.78g | Carb: 126.47g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Ginger tea. Lunch: ONE Maple Glazed Doughnut, Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Banana Creme, Apples. Dinner: Great Value Bottled Water (Bottle), Foster Farms Shredded Chicken Breast, Hunt's Bold BBQ Sauce, King's Hawaiian Hawaiian Sweet Rolls. Snacks/Other: Celestial Seasonings Sleepytime Extra, Ginger tea. more...
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steady weight
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 Comments
25 Apr 24 by member: shirfleur 1
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Thank you! I got up at 188. I rested a couple hours abc it came way down. Inflammation. 💜♥️
25 Apr 24 by member: oceanladyjulia
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