laurapierce's Journal, 24 April 2024

I’m going to try to stay in 160s and not yo-yo back up. ⬆️. Need to stay away from sugar and alcohol. Cho Cho I can do it!!!!
169.5 lb Lost so far: 8.5 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2024:
2095 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.0 lb a week

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