Patchizz's Journal, 23 April 2024


Diet Calendar Entry for 23 April 2024:
1266 kcal Fat: 68.46g | Prot: 72.89g | Carb: 99.32g.   Breakfast: Sugar Twin Sugar Twin, Coffee, Nestle Coffee Mate. Lunch: President's Choice Greek Yogurt Dip Tzatziki, Celery . Dinner: President's Choice Corn Tortillas, Red Onions, Bertolli Extra Virgin Olive Oil, Avocados , Cherry Tomatoes, Brown Mushrooms (Crimini Italian) , No Name Old Cheddar Cheese, Egg. Supper: Pure Protein Chocolate Protein Powder, Sugar Twin Sugar Twin, Oikos 0% Plain Greek Yogurt, Fry's Cocoa Powder. Snacks/Other: Chewing Gum (Sugarless) , Quaker Crispy Minis Rice Cakes Original. more...

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Enjoy! 
24 Apr 24 by member: -MorticiaAddams
Thank you Morticia. 😊 
24 Apr 24 by member: Patchizz

     
 

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