| May 2024 |
| Thu 16th: |
1331 *
|
78%
|
fat: 59.81g |
| |
protein: 84.22g |
| |
carbs: 120.56g |
|
-
|
-
|
| Wed 15th: |
1323 *
|
78%
|
fat: 81.52g |
| |
protein: 60.92g |
| |
carbs: 97.57g |
|
-
|
-
|
| Tue 14th: |
400 *
|
24%
|
fat: 22.40g |
| |
protein: 4.80g |
| |
carbs: 46.40g |
|
-
|
-
|
| Mon 13th: |
1674 *
|
98%
|
fat: 100.86g |
| |
protein: 66.14g |
| |
carbs: 126.74g |
|
-
|
-
|
| Sun 12th: |
1115 *
|
66%
|
fat: 49.33g |
| |
protein: 105.83g |
| |
carbs: 69.28g |
|
668*
|
 447
|
| Sat 11th: |
1278 *
|
75%
|
fat: 59.09g |
| |
protein: 74.18g |
| |
carbs: 117.14g |
|
-
|
-
|
| Fri 10th: |
1195 *
|
70%
|
fat: 64.91g |
| |
protein: 92.90g |
| |
carbs: 61.15g |
|
-
|
-
|
| Thu 9th: |
1080 *
|
64%
|
fat: 53.98g |
| |
protein: 45.86g |
| |
carbs: 109.64g |
|
-
|
-
|
| Wed 8th: |
1108 *
|
65%
|
fat: 60.06g |
| |
protein: 49.67g |
| |
carbs: 92.10g |
|
-
|
-
|
| Tue 7th: |
1120 *
|
66%
|
fat: 34.67g |
| |
protein: 81.41g |
| |
carbs: 122.62g |
|
-
|
-
|
| Mon 6th: |
993 *
|
58%
|
fat: 35.44g |
| |
protein: 91.52g |
| |
carbs: 76.48g |
|
-
|
-
|
| Sun 5th: |
1206 *
|
71%
|
fat: 42.01g |
| |
protein: 100.50g |
| |
carbs: 115.84g |
|
-
|
-
|
| Thu 2nd: |
1055 *
|
62%
|
fat: 53.69g |
| |
protein: 65.95g |
| |
carbs: 79.76g |
|
-
|
-
|
| Wed 1st: |
3214 *
|
189%
|
fat: 215.63g |
| |
protein: 147.99g |
| |
carbs: 196.67g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1748 *
|
103%
|
fat: 77.96g |
| |
protein: 88.77g |
| |
carbs: 168.19g |
|
-
|
-
|
| Mon 29th: |
1075 *
|
63%
|
fat: 31.77g |
| |
protein: 74.84g |
| |
carbs: 126.63g |
|
664*
|
411
|
| Sun 28th: |
1139 *
|
67%
|
fat: 52.58g |
| |
protein: 64.71g |
| |
carbs: 102.40g |
|
671*
|
468
|
| Sat 27th: |
1126 *
|
66%
|
fat: 42.84g |
| |
protein: 125.26g |
| |
carbs: 75.57g |
|
1006*
|
120
|
| Fri 26th: |
1177 *
|
69%
|
fat: 35.35g |
| |
protein: 84.66g |
| |
carbs: 135.87g |
|
671*
|
506
|
| Thu 25th: |
1203 *
|
71%
|
fat: 33.86g |
| |
protein: 41.87g |
| |
carbs: 206.93g |
|
671*
|
532
|
