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kaz2y5
Journal
31 Dec 15
kaz2y5's Journal, 31 December 2015
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Weigh In record (no journal entry) for 31 December 2015
244.9 lb
Lost so far:
8.2 lb
.
Still to go:
101.6 lb
.
Diet followed N/A.
Diet Calendar
Entries for 31 December 2015:
938 kcal
Fat: 26.60g | Prot: 87.88g | Carb: 73.60g.
Lunch:
Hähnchenbrustfiletstücke - Pikant Gewürzt.
Snacks/Other:
Lindt Weihnachtsmann, Coffee & Milk Arabica Coffee & Milk Arabica (Cappuccino).
more...
3745 kcal
Activities & Exercise:
Shopping - 3 hours, Sleeping - 8 hours, Resting - 6 hours, Cooking - 1 hour, Sitting - 5 hours, Cleaning - 1 hour.
more...
losing 3.1 lb a week
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