Weigh In record (no journal entry) for 22 April 2024
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185.2 lb
Lost so far: 20.9 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2024:
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656 kcal
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Fat: 14.39g | Prot: 60.08g | Carb: 79.57g.
Breakfast: Great Value Bottled Water (Bottle), Whole Wheat Bread, Ginger tea, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Great Value Bacon, Orgain Collagen Peptides, Coffee. Lunch: ONE Maple Glazed Doughnut, Great Value Bottled Water (Bottle), Apples, Dannon Oikos Triple Zero - Lemon Tart. more...
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gaining 2.8 lb a week
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oceanladyjulia's weight history
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