Weigh In record (no journal entry) for 20 April 2024
Diet Calendar Entries for 20 April 2024:
|
1853 kcal
|
Fat: 89.84g | Prot: 112.99g | Carb: 77.79g.
Breakfast: Gatorade Zero Glacier Freeze (20 oz), Hormel Black Label Fully Cooked Original Bacon, Scrambled Egg, Cooked Egg White. Lunch: Del Monte Sweet Peas, Tyson Foods Boneless Skinless Chicken Breasts, Del Monte Whole Green Beans (Canned), Kroger Sliced Mushrooms, 365 Sundried Tomatoes. Dinner: Anheuser-Busch Budweiser Select 55 Premium Light Beer, Cooked Egg White, Hormel Black Label Fully Cooked Bacon, Cooked Egg. Snacks/Other: Dannon Light and Fit Zero Sugar Vanilla, Wonderful Roasted, Salted & Shelled Pistachios, Blue Diamond Lightly Salted Almonds. more...
|
|
3496 kcal
|
Activities & Exercise:
Watching TV/Computer - 3 hours, Driving - 3 hours, Desk Work - 5 hours, Walking (slow) - 2/mph - 1 hour and 40 minutes, Resting - 3 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nape2216's weight history
|