Weigh In record (no journal entry) for 27 December 2015
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127.4 lb
Lost so far: 21.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2015:
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941 kcal
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Fat: 44.93g | Prot: 17.56g | Carb: 121.31g.
Breakfast: 2% Fat Milk, Kashi Organic Promise Sweet Potato Sunshine. Snacks/Other: Ben & Jerry's Spectacular Speculoos Cookie Core, Kroger Hazelnut Coffee Creamer, Bailey's Coffee Creamer - Caramel, Cream Substitute (Powdered), Coffee (Brewed From Grounds). more...
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losing 0.1 lb a week
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