Weigh In record (no journal entry) for 18 April 2024
|
279.8 lb
Lost so far: 0 lb.
Still to go: 139.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 April 2024:
|
1337 kcal
|
Fat: 40.63g | Prot: 70.89g | Carb: 174.77g.
Breakfast: Clio Greek Yogurt Bar Vanilla , Penne, 365 Sundried Tomatoes, Shadybrook Farms Ground Turkey 93/7. Lunch: Clio Greek Yogurt Bar Strawberry, Green Giant Whole Kernel Sweet Corn, Bush's Best Crowder Peas. Dinner: Carrot Muffin. more...
|
gaining 6.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
seeking140's weight history
|