Patchizz's Journal, 16 April 2024


Diet Calendar Entries for 16 April 2024:
956 kcal Fat: 39.71g | Prot: 74.48g | Carb: 90.07g.   Breakfast: Coffee, Coffee-Mate Original. Lunch: Clif Bar Chocolate Mint Protein Bar. Dinner: Tomatoes, Russet Potatoes (Flesh and Skin, Baked) , Margarine (Regular) , Avocados , Ocean's Wild Pink Salmon. Snacks/Other: Chewing Gum (Sugarless) . more...
681 kcal Activities & Exercise: Stair Climber (Stepper) - 1 hour, Apple Health - 23 hours. more...

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Comments 
Good meal ☀️ 
17 Apr 24 by member: Maguscanook
mmmm yum! I love the Avacado/Salmon combo! I'm trying to root 2 pits🌱 ...didn't have any success the last time I tried it but I'm giving it another shot.  
17 Apr 24 by member: -Nadja-
yum that looks tasty 😋 
17 Apr 24 by member: PurpleDragonFly
Looks amazing 
17 Apr 24 by member: CanadianRebel
❤️❤️ Thank you beautiful people 😊🌻 
18 Apr 24 by member: Patchizz
Looks yum 🤤 
20 Apr 24 by member: Aoi Hsu

     
 

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