Nape2216's Journal, 16 April 2024

Weigh In record (no journal entry) for 16 April 2024

Diet Calendar Entries for 16 April 2024:
2293 kcal Fat: 76.80g | Prot: 140.69g | Carb: 101.99g.   Breakfast: Gatorade Zero Glacier Freeze (20 oz), Hormel Black Label Fully Cooked Original Bacon, Cooked Egg White, Scrambled Egg. Lunch: Del Monte Sweet Peas, Tyson Foods Boneless Skinless Chicken Breasts, Del Monte Whole Green Beans (Canned), Kroger Sliced Mushrooms, 365 Sundried Tomatoes, Gatorade Zero Glacier Freeze (20 oz). Dinner: Anheuser-Busch Budweiser Select 55 Premium Light Beer, Anheuser-Busch Budweiser Select 55 Premium Light Beer, Cooked Egg, Cooked Egg White, Kroger Sliced Canadian Bacon. Snacks/Other: Steve's Original Chicken Jerky, Dannon Light and Fit Zero Sugar Vanilla, Wonderful Roasted, Salted & Shelled Pistachios. more...
3696 kcal Activities & Exercise: Yard Work (gardening) - 2 hours, Driving - 1 hour, Desk Work - 6 hours, Walking (slow) - 2/mph - 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 7 hours. more...

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