Nape2216's Journal, 15 April 2024

Weigh In record (no journal entry) for 15 April 2024

Diet Calendar Entries for 15 April 2024:
1792 kcal Fat: 70.67g | Prot: 135.27g | Carb: 84.92g.   Breakfast: Scrambled Egg, Cooked Egg White, Hormel Black Label Fully Cooked Original Bacon, Gatorade Zero Glacier Freeze (20 oz). Lunch: Gatorade Zero Glacier Freeze (20 oz), 365 Sundried Tomatoes, Kroger Sliced Mushrooms, Del Monte Whole Green Beans (Canned), Tyson Foods Boneless Skinless Chicken Breasts, Del Monte Sweet Peas. Dinner: Steve's Original Chicken Jerky, Anheuser-Busch Budweiser Select 55 Premium Light Beer. Snacks/Other: Wonderful Roasted, Salted & Shelled Pistachios, Dannon Light and Fit Zero Sugar Vanilla. more...
3367 kcal Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Desk Work - 6 hours, Driving - 1 hour, Watching TV/Computer - 3 hours, Resting - 6 hours and 5 minutes, Sleeping - 7 hours and 15 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nape2216's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.