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Why can't I move past the 130kgs mark? It's been a jail sentence. :( I eat less than 1440 cals for the last 2 weeks and I'm STILL stuck here. 😫
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289.2 lb
Lost so far: 0 lb.
Still to go: 112.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2024:
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943 kcal
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Fat: 42.16g | Prot: 73.62g | Carb: 66.65g.
Breakfast: Egg (Whole), Woolworths Liquid Egg Whites, Deli Sliced Ham, Spinach King Spinach Bread, Nola Mayonnaise. Lunch: Pineapple , Spaghetti/Marinara Pasta Sauce , KOO Baked Beans in Tomato Sauce, Woolworths Extra Lean Beef Mince, Spinach King Spinach Bread. Dinner: Steers Steakmaker Marinade, Pork Chops (Center Rib, Boneless, Cooked, Braised) . Snacks/Other: Raspberries , Woolworths Plantlove Coconut Yogurt Plain. more...
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3302 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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