Weigh In record (no journal entry) for 15 April 2024
|
122.4 lb
Lost so far: 46.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 April 2024:
|
491 kcal
|
Fat: 23.34g | Prot: 24.16g | Carb: 46.02g.
Breakfast: Kaffee mit Milch. Lunch: Zentis Erdbeere 50 % Weniger Zucker , Filinchen Das Abendbrot. Dinner: REWE Pfannen Frikadelle, Weizenbrötchen. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Frau268's weight history
|