@arielmelquiades's Journal, 14 April 2024

Domingo também é dia

Diet Calendar Entries for 14 April 2024:
741 kcal Fat: 16.78g | Prot: 68.69g | Carb: 71.87g.   Breakfast: Taeq Uva Passa Escura sem Semente, Tirolez Queijo Minas Frescal, Clara de Ovo Cozida. Lunch: Camil Proteína de Soja Texturizada, Camil Feijão Carioca Temperado Cozido, Salpicão de Frango. Snacks/Other: Taeq Uva Passa Escura sem Semente, Halls Bala. more...
3468 kcal Activities & Exercise: Bike Machine (Cycling) - 10 minutes, Showering - 8 minutes, Weight Training (Bodybuilding) - 1 hour, Walking (moderate) - 3/mph - 40 minutes, Resting - 14 hours and 2 minutes, Sleeping - 8 hours. more...


Comments 
Galooo! 👊👊 
14 Apr 24 by member: paulinhaboaventura

     
 

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