Getting inflammation back down.
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184.8 lb
Lost so far: 21.3 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2024:
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932 kcal
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Fat: 13.13g | Prot: 90.42g | Carb: 111.41g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Ginger tea. Lunch: Dannon Oikos Triple Zero - Lemon Tart, Great Value Bottled Water (Bottle), Icee Icee Slush, Taco Bell Soft Taco - Chicken. Dinner: Wellsley Farms Chicken Fajitas, Great Value Bottled Water (Bottle). Snacks/Other: Celestial Seasonings Sleepytime Extra, Ginger tea. more...
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losing 7.0 lb a week
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oceanladyjulia's weight history
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