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KateFirth
Journal
27 Aug 11
KateFirth's Journal, 27 August 2011
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Weigh In record (no journal entry) for 27 August 2011
171.8 lb
Lost so far:
0 lb
.
Still to go:
43.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 August 2011:
1349 kcal
Fat: 55.70g | Prot: 46.18g | Carb: 169.96g.
Breakfast:
banana bread, Egg.
Lunch:
Red Onions, Thousand Island Salad Dressing, Red Tomatoes, California Avocados, Millet Bread.
Dinner:
Soy Sauce, Sushi with Vegetables and Seafood.
Snacks/Other:
Diet Dr. Pepper (20 oz), Granulated Sugar, Green Tea.
more...
1906 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
gaining 2.8 lb a week
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