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Including DWTS I took 2222 steps today and therefore walked .386 miles
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138.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2011:
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1199 kcal
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Fat: 34.01g | Prot: 43.19g | Carb: 196.75g.
Breakfast: Bananas, 2% Fat Milk, Special K Vanilla Almond Cereal. Dinner: 14" Pepperoni Pizza. Snacks/Other: Vita Craves, Sugar Free Assorted Fruit, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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1298 kcal
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Activities & Exercise:
Sitting - 56 minutes, Brushing my teeth - 2 minutes, DWTS - 45 minutes, Keeping track of resting calories when not eating - 1 hour, Housework - 30 minutes, Sleeping - 8 hours, Getting Dressed - 47 minutes, Resting - 1 hour and 56 minutes, Standing - 40 minutes, walking with my walker - 9 hours and 24 minutes. more...
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steady weight
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mariez's weight history
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