Weigh In record (no journal entry) for 20 December 2015
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257.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 December 2015:
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2507 kcal
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Fat: 109.93g | Prot: 57.31g | Carb: 334.69g.
Lunch: Sonic Cherry Limeade (Large), Sonic Tater Tots (Regular), Sonic Chili Cheese Coney, Sonic Tater Tots (Medium). Dinner: Nissin Ramen Beef Flavor Noodles Soup Cup, Peanut Butter and Jelly Sandwich, Foster Farms Chicken Corn Dogs. Snacks/Other: Coffee with Cream and Sugar, Coffee. more...
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3819 kcal
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Activities & Exercise:
Standing - 6 hours, Studying - 30 minutes, Driving - 20 minutes, Shopping - 1 hour, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 10.5 lb a week
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charlesmann iii's weight history
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