Weigh In record (no journal entry) for 08 April 2024
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184.0 lb
Lost so far: 22.1 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2024:
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1133 kcal
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Fat: 32.60g | Prot: 93.44g | Carb: 118.48g.
Breakfast: Bigelow Tea Decaffeinated Green Tea, Sunsweet Pitted Prunes, Orgain Collagen Peptides, Great Value Bottled Water (Bottle), Coffee, Ginger tea. Lunch: Dannon Oikos Triple Zero - Vanilla, Chung's Shrimp Spring Rolls, Great Value Bottled Water (Bottle). Dinner: Zucchini , Texas Toast, Prego Traditional Spaghetti Sauce, Great Value Bottled Water (Bottle), Ground Turkey (Cooked). Snacks/Other: Celestial Seasonings Sleepytime Extra, Ginger tea, Luigi's Real Italian Ice - Lemon & Strawberry. more...
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losing 5.6 lb a week
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oceanladyjulia's weight history
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