Weigh In record (no journal entry) for 09 April 2024
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121.3 lb
Lost so far: 6.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2024:
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910 kcal
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Fat: 52.73g | Prot: 34.75g | Carb: 76.17g.
Breakfast: Mandarine, Alpenhain Camembert Creme, Grafschafter American Sandwich Vollkorn, Kaffee, Bresso Leichtgenuss Feine Kräuter. Lunch: Abbelen Mini Frikadellen Bällchen, Gut & Günstig Rahm Blumenkohl. Dinner: Stastnik Winzer Stangerl, Erdbeeren mit Zucker. Snacks/Other: Bon Gelati Mini Mix. more...
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1872 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours, Resting - 6 hours and 10 minutes. more...
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steady weight
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