Nape2216's Journal, 08 April 2024

Weigh In record (no journal entry) for 08 April 2024

Diet Calendar Entries for 08 April 2024:
1796 kcal Fat: 95.30g | Prot: 109.62g | Carb: 144.28g.   Breakfast: Bob Evans Egg Whites, Scrambled Egg, Gatorade Zero Glacier Freeze (20 oz), Hormel Black Label Fully Cooked Original Bacon. Lunch: Wonderful Roasted, Salted & Shelled Pistachios, 365 Sundried Tomatoes, Del Monte Sweet Peas, Tyson Foods Boneless Skinless Chicken Breasts, Del Monte Whole Green Beans (Canned). Dinner: Egg White, Hard-Boiled Egg, Hormel Black Label Fully Cooked Bacon. Snacks/Other: Anheuser-Busch Budweiser Select 55 Premium Light Beer, Dannon Light and Fit Zero Sugar Vanilla, Wonderful Roasted, Salted & Shelled Pistachios. more...
3675 kcal Activities & Exercise: Desk Work - 6 hours, Yard Work (gardening) - 2 hours, Driving - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...



     
 

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