Weigh In record (no journal entry) for 08 April 2024
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176.4 lb
Lost so far: 7.5 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2024:
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1345 kcal
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Fat: 107.37g | Prot: 70.70g | Carb: 25.59g.
Breakfast: Veeba Peanut Butter, Amul Fresh Cream, Coffee, Walnuts, Cream Cracker Sugar Free, Amul Butter. Lunch: Paneer. Dinner: Chicken Meat (Fried, Cooked) , Hard-Boiled Egg . more...
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losing 0.2 lb a week
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xsivlychilly's weight history
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