Weigh In record (no journal entry) for 04 April 2024
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273.6 lb
Lost so far: 0 lb.
Still to go: 133.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2024:
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1989 kcal
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Fat: 100.58g | Prot: 122.56g | Carb: 150.21g.
Breakfast: Clio Greek Yogurt Bar Vanilla, Butter. Lunch: Wegmans Cooked Shrimp, Heavy Cream, Heavy Cream, Wegmans Cooked Shrimp, Wegmans Cooked Shrimp, Penne, Heavy Cream. Dinner: Fairlife Whole Ultra-Filtered Milk. Snacks/Other: Great Value Sun-Dried Raisins, Fairlife Whole Ultra-Filtered Milk, Bare Naked Vanilla Almond Crunch Granola, Back to Nature Classic Granola, Kroger Walnut Halves & Pieces. more...
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gaining 0.8 lb a week
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